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UID:4e37531621a330d209b6f945d9bd7173
CATEGORIES:Classes
SUMMARY:Prenatal Yoga at HCA Florida Brandon Hospital
LOCATION:Brandon Hospital, 119 Oakfield Dr,, Brandon, FL 33511
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:This is your time to focus on yourself and your baby- relax, breathe, and e
 scape into a peaceful space. No prior yoga experience is needed; as long as
  you're pregnant, this class is perfect for you! \n\nJoin Francesca Gray, a
 s she guides you through a relaxing yoga practice safe for you and your lit
 tle one growing inside of you. Take one hour out of your week to learn brea
 thing and calming techniques to help you throughout all the stages in your 
 pregnancy. Creating a safe space for mothers to come to improve their menta
 l and physical strength, flexibility and balance. Francesca will focus on b
 reathing techniques, strengthening your pelvic floor, and embracing the bea
 utiful journey of pregnancy. Finding gentle, beneficial yoga movements with
 out the stress of complicated poses.
DTSTAMP:20260516T061942Z
DTSTART;TZID=America/New_York:20260219T180000
DTEND;TZID=America/New_York:20260219T190000
SEQUENCE:0
RRULE:FREQ=MONTHLY;UNTIL=20260626T000000Z;INTERVAL=1;BYDAY=+3TH
TRANSP:OPAQUE
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UID:4e37531621a330d209b6f945d9bd7173
CATEGORIES:Classes, Free
SUMMARY:Prenatal Yoga at HCA Florida Brandon Hospital
LOCATION:Brandon Hospital, 119 Oakfield Dr,, Brandon, FL 33511
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:This is your time to focus on yourself and your baby- relax, breathe, and e
 scape into a peaceful space. No prior yoga experience is needed; as long as
  you're pregnant, this class is perfect for you! \n\nJoin Francesca Gray, a
 s she guides you through a relaxing yoga practice safe for you and your lit
 tle one growing inside of you. Take one hour out of your week to learn brea
 thing and calming techniques to help you throughout all the stages in your 
 pregnancy. Creating a safe space for mothers to come to improve their menta
 l and physical strength, flexibility and balance. Francesca will focus on b
 reathing techniques, strengthening your pelvic floor, and embracing the bea
 utiful journey of pregnancy. Finding gentle, beneficial yoga movements with
 out the stress of complicated poses.

DTSTAMP;TZID=America/New_York:20260516T061942
DTSTART;TZID=America/New_York:20260423T180000
DTEND;TZID=America/New_York:20260423T190000
RECURRENCE-ID;TZID=America/New_York:20260618T180000
SEQUENCE:0
TRANSP:OPAQUE
END:VEVENT
BEGIN:VEVENT
UID:4e37531621a330d209b6f945d9bd7173
CATEGORIES:Classes, Free
SUMMARY:Prenatal Yoga at HCA Florida Brandon Hospital
LOCATION:Brandon Hospital, 119 Oakfield Dr,, Brandon, FL 33511
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:This is your time to focus on yourself and your baby- relax, breathe, and e
 scape into a peaceful space. No prior yoga experience is needed; as long as
  you're pregnant, this class is perfect for you! \n\nJoin Francesca Gray, a
 s she guides you through a relaxing yoga practice safe for you and your lit
 tle one growing inside of you. Take one hour out of your week to learn brea
 thing and calming techniques to help you throughout all the stages in your 
 pregnancy. Creating a safe space for mothers to come to improve their menta
 l and physical strength, flexibility and balance. Francesca will focus on b
 reathing techniques, strengthening your pelvic floor, and embracing the bea
 utiful journey of pregnancy. Finding gentle, beneficial yoga movements with
 out the stress of complicated poses.

DTSTAMP;TZID=America/New_York:20260516T061942
DTSTART;TZID=America/New_York:20260625T180000
DTEND;TZID=America/New_York:20260625T190000
RECURRENCE-ID;TZID=America/New_York:20260618T180000
SEQUENCE:0
TRANSP:OPAQUE
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